Online and In Person Therapy where your experience is respected
Your pain and fatigue are real.
Your access needs are respected.
Your identity and lived experience are honored here.
Therapy Services
Individual Therapy for Teens and Adults
Individual therapy offers a private, supportive space to explore your experience of chronic illness, pain, disability, anxiety, and trauma. Our work may include processing grief and changes in your body, building sustainable coping tools, setting boundaries without guilt, unlearning internalized ableism, and supporting your body’s stress response—so you can create a life that works with your body, not against it.
Couples and Family Therapy
Couples and family therapy focuses on improving communication, navigating conflict, and strengthening relationships in the context of chronic illness, pain, disability, and trauma. Sessions explore how stress, caregiving roles, and changing abilities impact connection, with support for building understanding, boundaries, and more sustainable ways of relating together.
Fees and Session Information
Individual Session
Sessions are typically scheduled weekly or biweekly, depending on your needs and goals. More frequent sessions (up to twice weekly) may support stabilization during periods of heightened trauma-related distress or chronic anxiety, with the option to reduce frequency as symptoms improve or circumstances change. This flexible structure is tailored to your capacity and lived experience.
50 mins | $140 | Get started
Couples & Family Session
75-minute sessions provide extended time to support deeper communication, relationship dynamics, and the impact of chronic illness, pain, disability, and stress within the family system. This format allows space for multiple perspectives while moving at a pace that feels manageable and productive.
75 mins | $210 | Get started
Fees and Contact
Private Pay - As an out of network provider I am happy to supply a superbill to help you with reimbursement.
Sliding Scale Available - I offer a limited number of sliding scale spots. My standard fee is $140, and if this feels out of reach, I encourage you to reach out and ask about current availability when you contact me. I am happy to let you know if a reduced-fee space is currently open.
Cancellation Policy
I request at least 24 hours’ notice for cancellations or rescheduling. Sessions cancelled with less than 24 hours’ notice, or missed appointments without notice, will be charged the full session fee. I understand that illness, emergencies, and unexpected life circumstances can arise, and I will take these situations into consideration when possible.
If you’re ready, support is available as you take the next step toward greater stability, ease, and connection in your life.
You’re welcome to share as much or as little as feels comfortable. I typically respond within 1–2 business days.